Dr Ben Kim Longevity Smoothie recipe made using a Vitamix or Blendtec commercial blender


How to Make Dr. Ben Kim’s Longevity Smoothie [Sound Effect] [Background Music] First, add 1/2 a cup Organic Apple Juice Next, add 1 cup of Coconut milk or Almond Milk or other milk substitute Then, add 1 large handful of Ripe Blackberries Next, add 1 cup of Pomegranate Arils Then, add 2 Bananas Last, add 2 cups of Ice Secure the lid With a Vitamix, start on speed 1 Turn the machine on and slowly increase to speed 10 Then flip to high Blend until smooth or about 45 seconds
With a Blendtec, press the smoothie button This is a tasty anti-aging smoothie that’s
packed full of antioxidants. Live Healthier, Get a blender. [Sound Effect]

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